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Recipe Details:
This is a recipe for a delicious sugar-free, diabetic-friendly smoothie. All sweetness comes from honey and fruits. You’ll definitely enjoy it!
Ingredients:
Apple – 1 (can be replaced with berries)
Banana – 1 (can be replaced with berries)
Kefir – 5 Oz (Kefir can be replaced with milk if you’d like, but in this case, you’ll need to exclude honey from the recipe.)
Step 1 Peel the apples and bananas, cut them in pieces and put them into the blender. Step 2 Add kefir and honey to the blender bowl. Step 3 Whisk everything for approx. 3 minutes into a homogeneous mass. Step 4 Pour the ready smoothie into a glass or a cup. Sprinkle with ground cinnamon on top if desired. Enjoy!
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