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Recipe Details:
A delicious diabetic-friendly breakfast or lunch dish for the whole family to enjoy.
Step 1 Wash broccoli, disassemble into inflorescences. Place in a bowl with a little water and microwave for 4 minutes. Let the broccoli cool, then cut each inflorescence in half lengthwise. Step 2 Beat eggs with flour until smooth. Add the chopped basil, garlic, salt and pepper. Step 3 Place the broccoli halves in a round microwavable dish, with the cut side down and with the legs towards the center. Pour in the egg mixture, sprinkle with parmesan and microwave for 6 minutes. Serve and enjoy!
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