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Recipe Details:
A truly delicious and diabetic-friendly calamari and vegetables dish – a perfect dinner entrée for seafood lovers!
Step 1 Heat vegetable oil in a large skillet and then add chopped vegetables in the following order: carrots, onion, bell pepper, tomatoes, tomato paste, lemon juice, garlic, parsley, basil. Add salt to taste. Step 2 Cook the vegetables covered for 10-13 minutes. Step 3 Add calamari to the boiling vegetables. Cook for 6-9 minutes. Serve and enjoy!
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