This DiabetesIQ content is fact-checked and expert-reviewed to ensure strict editorial guidelines. Our content is evidence-based and provides objective analysis while maintaining the highest editorial standards in accordance with our integrity policy.
Recipe Details:
A healthy, diabetic-friendly dish ready in just 25 minutes – an awesome dinner entrée for those, who took meat off their dinner menu. And for meat lovers – a delicious side!
Step 1 Cut the cauliflower into thick, wide, steak-like slices (do not cut out the leg from the cauliflower or divide it into inflorescences). Step 2 Put the cauliflower in ½ liters of water. Divide a small piece of ginger into fibers and add to the cabbage. Then add lemon juice from half a lemon, salt and ground black pepper. Leave the cauliflower to marinate for 10 minutes. Step 3 Make the dressing: Put in a blender the following ingredients: scallions, garlic, dill, parsley, balsamic vinegar, olive oil, salt, and pepper. Mix them into a homogeneous mass. Step 4 Place the cauliflower steaks in an ovenproof dish and sprinkle with salt and seasoning. Step 5 Preheat oven to 430 F. Add oil and spread the dressing evenly on both sides of the cauliflower steaks. Bake in the oven for 15 minutes. Step 6 Remove the cauliflower steak from the oven and drizzle the cooked dressing over it. Serve and enjoy!
Do you have any questions about your diabetes condition or general questions about diabetes? You can now post those questions in DiabetesIQ Forum and have our diabetes experts answer your questions for FREE! Yes, there is absolutely no catch! - Registration only takes a few seconds and it's FREE. No credit card needed. You can ask any number of diabetes questions, all for FREE! Register today and join the conversation!
3,907
