Home > Recipes > Brussels Sprouts with Soy Sauce and Sesame Seeds
Brussels Sprouts with Soy Sauce and Sesame Seeds
Brussels Sprouts with Soy Sauce and Sesame Seeds
This DiabetesIQ content is fact-checked and expert-reviewed to ensure strict editorial guidelines. Our content is evidence-based and provides objective analysis while maintaining the highest editorial standards in accordance with our integrity policy.
Recipe Details:
These diabetic-friendly restaurant quality crispy Brussel sprouts are really delicious and can be easily made at home in less than half an hour.
Step 1 Cut the Brussels sprouts in half and steam for 2 minutes, then put it in a colander and let the liquid drain. Step 2 Heat the olive oil in a wok or large skillet, add the Brussels sprouts, and fry until soft and brown around the edges. It can take 5 to 10 minutes. Step 3 Add the garlic and sauté for 1 minute, then add the sesame oil and soy sauce and stir. Step 4 Add sesame seeds and salt well. Serve and enjoy!
Do you have any questions about your diabetes condition or general questions about diabetes? You can now post those questions in DiabetesIQ Forum and have our diabetes experts answer your questions for FREE! Yes, there is absolutely no catch! - Registration only takes a few seconds and it's FREE. No credit card needed. You can ask any number of diabetes questions, all for FREE! Register today and join the conversation!