This DiabetesIQ content is fact-checked and expert-reviewed to ensure strict editorial guidelines. Our content is evidence-based and provides objective analysis while maintaining the highest editorial standards in accordance with our integrity policy.
Recipe Details:
It’s hard to find a healthier dish than baked salmon. But if you got bored with your usual way of baking the fish, try this diabetic-friendly recipe that gives salmon a very unique flavor.
Step 1 Make the marinade: Combine orange juice and zest, soy sauce, vinegar, ginger, sesame seeds, and olive oil. Step 2 Take a sheet of baking paper large enough to accommodate 1 piece of salmon. Fold the sheet in half to get the exact middle. Unfold it again. Divide the asparagus, onion, and bell pepper into 4 portions. Place one portion in the middle of the sheet of baking paper. Drizzle the vegetables with about 1 tablespoon of the marinade, place the salmon fillets on top and add the marinade as well. Step 3 Close the sheet of baking paper tightly by joining its edges and twisting them. Grease the roll with extra olive oil and place on a baking sheet. Step 4 Repeat steps 2 and 3 with other pieces pf salmon. Step 5 Preheat oven to 430 F. Bake the salmon for 10 minutes. Then remove from the oven, serve and enjoy!
Do you have any questions about your diabetes condition or general questions about diabetes? You can now post those questions in DiabetesIQ Forum and have our diabetes experts answer your questions for FREE! Yes, there is absolutely no catch! - Registration only takes a few seconds and it's FREE. No credit card needed. You can ask any number of diabetes questions, all for FREE! Register today and join the conversation!