This DiabetesIQ content is fact-checked and expert-reviewed to ensure strict editorial guidelines. Our content is evidence-based and provides objective analysis while maintaining the highest editorial standards in accordance with our integrity policy.
Recipe Details:
A diabetic-friendly main course of cod fillet with sour cream, mushrooms and white wine – those, who love fish, will appreciate this entrée’s delicate taste and texture.
Step 1 Pour water and milk into a large saucepan and season with salt. Add fish and bring to boil over low heat. Step 2 Turn off the heat and cover the saucepan with a lid and let the fish sit for 10 minutes. Step 3 Put the pieces of fish in a colander and let the broth drain. Step 4 Heat vegetable oil in a frying pan. Add lemon juice and then mushrooms. Season with salt and pepper. Fry the mushrooms for 3 minutes. Step 5 Add sour cream to the mushrooms and after 3 minutes, add wine. Stir and remove from heat in 2 more minutes. Step 6 Put the pieces of cod fillet on a plate and cover with mushroom sauce. Garnish with lemon. Serve and enjoy!
Do you have any questions about your diabetes condition or general questions about diabetes? You can now post those questions in DiabetesIQ Forum and have our diabetes experts answer your questions for FREE! Yes, there is absolutely no catch! - Registration only takes a few seconds and it's FREE. No credit card needed. You can ask any number of diabetes questions, all for FREE! Register today and join the conversation!
3,907
