Home > Recipes > Chia Pudding with Berries and Coconut Chips
Chia Pudding with Berries and Coconut Chips
Chia Pudding with Berries and Coconut Chips
This DiabetesIQ content is fact-checked and expert-reviewed to ensure strict editorial guidelines. Our content is evidence-based and provides objective analysis while maintaining the highest editorial standards in accordance with our integrity policy.
Recipe Details:
A great diabetic-friendly dessert made from the healthy chia seeds soaked in milk with berries and coconut chips boosting the flavor.
Ingredients:
Almond milk – 2 cups
Chia seeds – ½ cup
Vanilla extract – 1.5 tsp.
Sweetener (optional)
Salt – ¼ tsp.
Berries (blueberries, strawberries, raspberries) – 1.5 cup
Step 1 Combine milk with chia seeds, vanilla extract, sweetener, and salt in a large container. Stir thoroughly. Step 2 Let it sit for 15 minutes and then mix again, breaking the lumps. Step 3 Cover and refrigerate overnight (for about 8 hours). This dish can be stored for up to a week. Step 4 Before serving, remove the pudding from the refrigerator, dilute with milk to the desired consistency. Add berries and coconut chips, serve and enjoy!
Do you have any questions about your diabetes condition or general questions about diabetes? You can now post those questions in DiabetesIQ Forum and have our diabetes experts answer your questions for FREE! Yes, there is absolutely no catch! - Registration only takes a few seconds and it's FREE. No credit card needed. You can ask any number of diabetes questions, all for FREE! Register today and join the conversation!
3,907
