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Recipe Details:
This diabetic-friendly smoothie with kefir and banana is very quick and easy to make and requires very few ingredients. Just in a few minutes you will have a healthy drink for yourself and your family.
Step 1 Pour the kefir into a blender bowl. Step 2 Peel the banana and cut into pieces. Put the banana into the blender bowl with the kefir. Step 3 Add honey to make the smoothie sweet. Step 4 Whisk in the smoothie with a hand blender into a homogeneous mass. Step 5 Pour the ready smoothie into glasses, server and enjoy!
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