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Recipe Details:
Simple, delicious, and diabetic-friendly – pan fried filet mignon is a perfect dinner entrée to enjoy with your family and to treat your guests, especially when outdoor grilling is not an option.
Step 1 Divide the meat into two pieces. Beat each piece lightly on both sides with meat hammer, then season with salt and pepper. Step 2 Heat the oil in a skillet and fry the meat on both sides to the desired level of doneness. Use cooking thermometer to measure the internal meat temperature. For rare the temperature should be 110-120 F, for medium rare – 120-130 F, for medium – 130-140 F, and for medium well –145-155 F. Step 3 Serve the ready meat with a steak sauce or with fresh or grilled vegetables. Bon Appetit!
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