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Recipe Details:
This is a nutritious, tasty, and diabetic-friendly entree dish that is, despite being very filling, not going to threaten you with extra pounds on your waist.
Step 1 Warm some oil in a frying pan. Then add carrot, onion, and bell pepper and fry for 7 minutes. Step 2 Add tomato paste and milk. Let it boil and then stew for 2 minutes. Step 3 Divide the cauliflower into inflorescences and add to other vegetables. Close the frying pan with a lid and stew for 10 minutes. Step 4 Add salt and spices and continue stewing for 5 more minutes. Then remove the pan from the heat and let it cool for another 5 minutes. Serve and enjoy!
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