Home > Recipes > Three-layer Fruit and Vegie Smoothie
Three-layer Fruit and Vegie Smoothie
Three-layer Fruit and Vegie Smoothie
This DiabetesIQ content is fact-checked and expert-reviewed to ensure strict editorial guidelines. Our content is evidence-based and provides objective analysis while maintaining the highest editorial standards in accordance with our integrity policy.
Recipe Details:
This multi-fruit smoothie is healthy, tasty, diabetic-friendly and looks great enough to impress your guests!
Step 1 Grind banana and mango in a blender first. Pour the ready mix in a tall glass. Step 2 Grind spinach and kiwi in a blender. Carefully add the mix on top of the banana and mango mix. Step 3 Grind the strawberries in a blender and pour the blended strawberries on top of the spinach and kiwi layer in the tall glass. Put in a fridge for 30 minutes. Serve cold and enjoy!
Do you have any questions about your diabetes condition or general questions about diabetes? You can now post those questions in DiabetesIQ Forum and have our diabetes experts answer your questions for FREE! Yes, there is absolutely no catch! - Registration only takes a few seconds and it's FREE. No credit card needed. You can ask any number of diabetes questions, all for FREE! Register today and join the conversation!
3,907
