This DiabetesIQ content is fact-checked and expert-reviewed to ensure strict editorial guidelines. Our content is evidence-based and provides objective analysis while maintaining the highest editorial standards in accordance with our integrity policy.
Recipe Details:
Although it’s common to find tomato soups in the restaurant menus, this diabetic-friendly soup is not difficult to cook. Those who love tomato soups may find this recipe interesting.
Step 1 Make cross-shaped cuts on each tomato. Pour boiling water over them and remove the skin, then dice the tomatoes. Step 2 Preheat a deep saucepan, pour olive oil into it and fry the shallots and garlic. Step 3 Add 1 cup of boiling water, tomatoes, paprika, and cumin into the saucepan with shallot and garlic. Simmer over medium heat while stirring constantly. When the content of the pan starts boiling, cook for 10 more minutes. Remove the saucepan from heat. Step 4 Immediately after the soup is removed from heat, grind it with a blender until the soup is smooth. Step 5 Add the chopped parsley and serve. Bon Appétit!
Do you have any questions about your diabetes condition or general questions about diabetes? You can now post those questions in DiabetesIQ Forum and have our diabetes experts answer your questions for FREE! Yes, there is absolutely no catch! - Registration only takes a few seconds and it's FREE. No credit card needed. You can ask any number of diabetes questions, all for FREE! Register today and join the conversation!
3,907
