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Cauliflower Casserole with Bell Peppers and Onions
Cauliflower Casserole with Bell Peppers and Onions
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Recipe Details:
This juicy, tasty, and diabetic-friendly dish is perfect for a light, but filling dinner.
Step 1 Fill a sauce pan with water, bring to boil, and add lemon juice. Step 2 Add cauliflower and boil for 7 minutes. Put it in a colander and let it cool. Step 3 Heat vegetable oil in a frying pan and fry onion there for 2 minutes. Step 4 Add bell pepper and cook 2 more minutes. Step 5 Break the eggs into a bowl, add almond flour, milk, salt, and pepper. Then beat until smooth. Step 6 Grate the cauliflower on a coarse grater or grind it in a blender. Add it to the bowl with the eggs along with the fried vegetables, dill, scallions, and garlic. Mix well. Step 7 Preheat oven to 360F. Grease a baking sheet with vegetable oil. Spread the mix evenly in the baking dish and cook for 25 minutes. Step 8 Let the ready casserole cool. Serve and enjoy!
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