This DiabetesIQ content is fact-checked and expert-reviewed to ensure strict editorial guidelines. Our content is evidence-based and provides objective analysis while maintaining the highest editorial standards in accordance with our integrity policy.
Recipe Details:
Chicken breast is one of the healthiest meats out there and the milk sauce makes this diabetic-friendly dish very tender and flavorful.
Step 1 Wash fillet, dry, and season with salt and pepper on both sides. Step 2 Heat the butter in a frying pan and fry the meat for 4 minutes on each side. Step 3 Peel the garlic and put it in a baking dish. Put the fried meat on it, so that under each piece there are 2 cloves of garlic. Step 4 Pour milk into the pan in which the meat was fried, add lemon zest and bring to a boil. Step 5 As the sauce boils, pour it over the chicken and put it in the oven, preheated to 390 F. Bake for half an hour. During this time, pour the sauce over the chicken a few times. Step 6 Remove the ready chicken from the oven and serve with any side of your choice or with a salad. Bon Appetit!
Do you have any questions about your diabetes condition or general questions about diabetes? You can now post those questions in DiabetesIQ Forum and have our diabetes experts answer your questions for FREE! Yes, there is absolutely no catch! - Registration only takes a few seconds and it's FREE. No credit card needed. You can ask any number of diabetes questions, all for FREE! Register today and join the conversation!
3,907
